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Mark CronoguePersonal Trainer, Nutritionist, Health CoachMark Cronogue and David Beltram joined together 7 years ago to form osslifenyc. We saw a need for programming with a personal touch and a collective with contacts beyond the gym. Our preferred clientele is 40+ ( a worthy age group). Check out our website...osslifenyc.com for additional info.
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Work CultureMy Training styleMotivational SpeakerSounding BoardTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Trainer's only GymClient Home (client's equipment)Client Home (trainer's equipment)Will Travel
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Client Reviews
- Enthusiastic, dedicated, reliable and professional personal trainer!
I’ve been working with Mark since 2006. He’s an enthusiastic, dedicated and reliable professional who has a solid understanding of physiology ,exercise, and nutrition. Mark’s never missed an appointment and has always accommodated my schedule when I’ve needed to change days/times. With Mark’s help I’ve lost 40 pounds and have noticed a marked improvement in my physical strength and mental well-being. I really look forward to our workouts. I know I couldn’t have achieved this on my own. Bottom line: If you’re ready to make an investment in your well-being, give him a try. You will not regret it.
- Enthusiastic, dedicated, reliable and professional personal trainer!
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Experience & CertificationYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalProfessional AthletesTri-AthletesPost-RehabObeseAdults with Special NeedsI have special certifications inNutrition & LifestyleWeight ManagementFunctional trainingPost-RehabPre/ Post NatalSports NutritionBoxingSenior FitnessWell CoachStretchingTRXI have experience with the following sports/ training specific goalsSwimmingBoot CampMarathon/ DistanceBaseballGolfWeight LossFunctional TrainingBasketballBody BuildingFlexibility/MobilityPower LiftingDistance CyclingFootballBoxingPlyometric Training5k/10k1/2 marathonTriathlonSession lengths available60 minPayment & ComplementaryPayment method preferenceCashCheckVenmoI offer a complimentary first meeting ofFitness Assessment
Session Rate/ Trainer charges per hour to train
Current Specials
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See Success Photos
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Additional Info
Languages Spoken
English, Spanish
Areas Available to Train in ( city zip code/ area listings)
10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10280 , 07311 , 07310 , 07307 , 07306 , 07305 , 07304 , 07302
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